Yan Shou Gong Netherlands
Yan Shou Gong
Means The Art of Longetivity. It is a type of QiGong derived from Shaolin NeiGong. We teach the authentic style directly derived from Grandmaster Yap Cheng Hai and Grandmaster Chee Kim Thong.
Benefits of YSG
The basis of Yan Shou Gong Gong originated thousands of years ago as part of traditional Chinese medicine. It has now been
scientifically proven
that Yan Shou Gong is beneficial for your physical and mental health. Yan Shou Gong is good for your:
- Immune system
- Fitness and strength
- Circulation
- Mental wellbeing
- Body and mind connection
- Flexibility
- Focus and intention
- Grounding
- Balance
- Reduction of stress
- Reduction of depression and anxiety
- Reduction of fatigue
- Reduction of tension in your body
- Reduction of stiffness and pain
Hi, My name is Gary, let me introduce myself and tell you how I became a martial arts enthusiast and teacher...
Yan Shou Gong means "The art of longevity". It is designed by two Malaysian Chinese martial arts masters whose names are renowned in the Chinese martial art circle all over the world. The exercises you learn consist of precisely executed movements combined with correct breathing and intention. It is suitable for anyone interested in improving their well-being It is specially formatted for busy people of today who wish to practise for good health as well as a form of self-defense.
We offer a broad variaty of classes, both in person and online, workshops and seminars. If you want more information feel free to contact us, we are happy to help.
Schedule and Pricing
Read about our upcoming schedule. We are very excited to announce we will be touring Europe in 2023 to teach our art. We are also very honored that Master Yap Boh Heong will be joining us again. Have a look at our schedual for more information.
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